Inner Essentials

InnerEssentials offers a wide range of therapies, including body-oriented therapy, solution-focused therapy, EMDR-i, and guidance in trauma and grief processing. With an accessible approach, we help you return to connection. InnerEssence invites participants to remember their true essence. It is a space where nothing is expected of the participants and the participants do not have to do anything active. InnerEssentials helps people with their search for themselves, personal growth and overcoming inner obstacles. We discuss your situation and goals, and together we develop a personal plan of approach. Each session combines conversations and practical exercises.